Thursday, May 7, 2009

Sinigang na Bangus Belly sa Patola

Succulent fish with new veggie choices in a delicious and healthful all in one soup dish

Preparation Time: 15 mintes
Cooking Time: 15 minutes


  • 1 liter rice washing or water
  • 2 medium tomatoes, sliced
  • 1 medium onion, sliced
  • ½ kg sliced boneless bangus belly
  • 1 small patola, sliced into rounds
  • 1 sachet 20g sinigang sa sampaloc mix
  • ½ cup sliced leeks
  • 2 pieces siling panigang (finger chilies)
  • patis (fish sauce) to taste


  1. Boil rice washing with tomatoes and onions. Add bangus belly and cook until white in color or about 3 minutes.
  2. Add patola and onions, then simmer for another 3 minutes. Stir-in sinigang sa sampaloc mix. Bring to a boil.
  3. Add leeks and siling panigang. Season with patis to taste.

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